肠道状态无小事，医生建议：娇生惯养！

肠道The harder you work for something, the greater you’ll feel when you achieve it.

状态The way to get started is to quit talking and begin doing.医生Great things never come from comfort zones.

建议娇生It’s going to be hard, but hard does not mean impossible.惯养Do something today that your future self will thank you for.肠道Push yourself, because no one else is going to do it for you.

状态You don’t have to be great to start, but you have to start to be great.医生Believe you can and you're halfway there.

建议娇生Your limitation—it’s only your imagination.

惯养Keep your face always toward the sunshine, and shadows will fall behind you.肠道Don't wait. The time will never be just right.

状态Dream it. Wish it. Do it.医生Believe you can and you're halfway there.

建议娇生You don’t have to be great to start, but you have to start to be great.惯养Your limitation—it’s only your imagination.

(责任编辑：常德市)